TRANSFORMATIONS

TRANSFORMATIONS •

“I improved a happier healthier lifestyle with good structure to help hold myself accountable. Your enthusiasm towards helping people live a more healthier lifestyle goes a long way so keep up the good work. The knowledge you pass on has helped me for the future too so thank you for everything.”

Stuart

“I did navigate around social events better in terms of choosing better options. I improved my stats in certain muscle groups as well as tried exercises I hadn't in the past. All of it. It's sad to see it go. It's a comfortable space to be able to improve on all aspects. The style of coaching and the way you kept me accountable when I needed it.”

Angelica

“General happiness and wellbeing, more knowledge about training intensities, accomplished my goals that I set out to do, more confidence in and around the gym and fitness industry! Everything about this journey has made me a better person and stronger mentally and physically.”

Scott